My morning routine is non-negotiable. 5:00 AM wake up, 20 minutes of zone 2 cardio, cold plunge, and then 90 minutes of 'deep work' before I even check my email. People ask me how I managed to exit my last company for £50M while still being a present father. This is how. It’s about aggressive prioritization. If it's not a 'Hell Yes', it's a 'No'. I've stopped taking 'coffee chats' and 'intro calls' unless there is a clear, documented ROI. Your time is the only non-renewable resource you have. Tr
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