One last PSA before bed:

I hear a lot about people struggling with snoring and trying many things to stop it like with a CPAP machine, or special mattress, power incline bed frames, special diets, sinus surgery…

The PSA is you can just buy knock-off breathe right strips on Amazon. Best sleep ever.

Even if you don’t snore, why wouldn’t you want to 3x your breathing capacity while you sleep.

People tend to stop breathing a lot in the middle of the night. It’s just your involuntary breathing hitting the peak resistance for taking a breath in. Open up those airways.

Breathe in life. Sleep is when you heal, give your organs and muscles oxygen when they need it most. During recovery.

I love you all. Good night for real this time 🫡🫶