🤐 \"The Silence Treatment\": penalty and power reset.

In narcissistic dynamics, the silent treatment isn't just about being quiet; it's a powerful tool used to punish and control. This form of emotional withdrawal acts as a penalty, making the other person feel invisible and devalued. At the same time, it serves to reset power dynamics, allowing the narcissist to regain control by withholding communication.

Understanding this tactic helps victims see it's not about them personally, but about the abuser's need for dominance. Awareness is the first step toward reclaiming your voice and power. 💪 #NarcissisticAbuse #SilentTreatment #EmotionalAbuse #PowerDynamics