Is It Safe for You to Eat Essential Oils?

From Dr. Joseph Mercola DO

STORY AT-A-GLANCE Essential oils are concentrated plant extracts obtained through distillation and pressing. This process captures the aromatic compounds responsible for the oils’ fragrance and therapeutic effects The U.S. Food and Drug Administration (FDA) designates some oils as Generally Recognized as Safe (GRAS), meaning food-grade oils are safe to ingest in tiny amounts GRAS essential […]

Oct 3rd 2025 11:32pm EDT

Source Link: https://takecontrol.substack.com/p/essential-oils-guide

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